🌟
Warm Sweet Potato & Salmon Glow Bowl
A warm glow bowl where every ingredient earns its place. Let's break down the skin benefits.
🧺 Ingredients
- 1 sweet potato, cubed
- 1 salmon fillet
- A couple of handfuls baby spinach
- A handful of cherry tomatoes
- 1/2 avocado
- Olive oil, lemon, salt
👩🍳 Method
- Cube the sweet potato, par-boil a few minutes until it just starts to soften, then drain and air fry around 17 minutes until crispy.
- Air fry the salmon for 7 minutes.
- Sauté the spinach in a little olive oil until wilted.
- Add the cherry tomatoes to the pan and cook until soft and starting to burst.
- Slice half an avocado.
- Plate it all up with a squeeze of lemon over the salmon.
🌟 Why it's good for you
- Salmon brings omega-3s that help keep skin soft and supported
- Sweet potato is full of beta-carotene your body converts into vitamin A for skin glow
- Cooked cherry tomatoes boost lycopene; the avocado's healthy fats and vitamin E help you absorb it
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