🌟
Salmon, pumpkin and pomegranate glow bowl
Light and refreshing yet filling, warming and nourishing — with extra points for its skin-health benefits.
🧺 Ingredients
- 2 salmon fillets (skin on)
- 1/2 pumpkin, cubed
- 1/2 cup pomegranate seeds
- Baby spinach or rocket
- Cooked grain of choice (rice or quinoa)
- Olive oil, lemon, salt and pepper
👩🍳 Method
- Toss the pumpkin in olive oil, salt and pepper and roast at 200°C for 25 mins until golden.
- Season the salmon and roast or pan-sear, skin on, until just cooked through.
- Build a base of greens and grain, top with pumpkin and salmon.
- Scatter over pomegranate seeds and finish with olive oil and a squeeze of lemon.
🌟 Why it's good for you
- Salmon and its skin offer omega-3s and collagen
- Pumpkin brings beta-carotene your body converts to vitamin A for skin glow
- Pomegranate is a powerful antioxidant that protects against collagen breakdown
Love this? Get one in your inbox weekly 🤍
One nourishing, high-protein recipe each week. No spam, no diet-culture.
Join the newsletter ✨