🪐
Galactic Glowup Smoothie
A pretty, berry-packed protein smoothie — blend, blend, blend and enjoy.
🧺 Ingredients
- 3/4 cup frozen mixed berries
- 1/2 frozen banana
- 2 tbsp vanilla protein powder
- 2 tsp chia seeds
- 3/4 cup milk (your choice)
- 3/4 cup water
- Greek yogurt + a little spirulina powder, to decorate
👩🍳 Method
- Add the berries, banana, protein powder, chia seeds, milk and water to a blender.
- Blend until smooth.
- To decorate, smear some Greek yogurt inside the glass and dust with a light smear of spirulina powder.
- Pour in and enjoy.
🌟 Why it's good for you
- High protein from the protein powder
- Antioxidants from the mixed berries
- Fibre and omega-3s from the chia seeds
Love this? Get one in your inbox weekly 🤍
One nourishing, high-protein recipe each week. No spam, no diet-culture.
Join the newsletter ✨