๐ณ
Crispy Feta Chilli Eggs
Brought back from 2023 because they're genuinely that good โ so easy and such a good way to start the day with protein.
๐งบ Ingredients
- A chunk of feta
- Dried chilli flakes
- 2 eggs
- A handful of spinach
- 1-2 slices toast
๐ฉโ๐ณ Method
- Fry a chunk of feta in a pan with dried chilli flakes until crisp and golden.
- Crack in two eggs and cook on medium until the yolks are still runny but the whites are set.
- Wilt some spinach in the pan.
- Pile it all onto toast and you're done.
๐ Why it's good for you
- High protein from the eggs and feta to start the day strong
- Iron and folate from the wilted spinach
- Quick and convenient โ no fuss
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